Clearly I need a new routine…

Entry Penned Beginning

Friday November 11th 2025 C.E

09:12 GMT+11

So I posted a month ago, like exactly a month ago, to try to unstick myself. There have been at least two big posts I wanted to right, and they each deserve a post of their own entirely separate to each other….and I just haven’t managed to make it happen.

Starting next week I am going to try to reset my routine; and in some ways reclaim my mornings for myself. Instead of getting up and getting in to the day I am going to try to return to the process I had in Thailand. Breakfast, meds, coffee and then exercise. We have a small home gym setup now which will be sufficient to start my weight work again. Then self care, a shave every day again and time to give my hair the attention it craves like a fading diva.

Then time to write a post, even if there is nothing much I can return to my musings and ramble away again, much as I am doing now.

It does mean making changes for myself, a slightly earlier bedtime, drawing up boundaries with those I love about not getting derailed in the mornings with social things or with things that have come up that aren’t emergencies and can wait until I am ready for the day; in short I am going to need to give myself “operating hours” for when I am available. It is a weird feeling but right now probably the best things I can do for myself.

-Robert James-Noonan O’Wayreth


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